Connecting with Nature Workshop

Join us for a fun, relaxing and soulful guided walk and hands-on nature activities at Sydney City Farm.

Slow down and connect with nature, take in the sights and sounds of the farm and surrounding bush areas and observe the web of life at work.

What you’ll learn:

Simple and effective techniques to calm and energise your nervous system and turn your mind to positive thoughts

Workshop includes:

• Gentle guided walk
• Mindfulness exercises (sitting, lying, walking)
• Create a small eco-art piece using cordage and natural materials
• Enjoy a cup of organic herbal tea
• Pot up an edible plant to nurture at home

Small group size and experienced facilitator.

Alasdair Taylor is an ecotherapist, organic gardener and environmental educator with over 25 years’ experience. He is the founder of several business, including PRANA Ecotherapy and runs regular workshops, coaching sessions and retreats in the Greater Sydney area.

Please note: This is an outdoor program running at the farm rain or shine, please bring waterproof clothing and shoes in case of wet weather. For the safety of visitors and volunteers events may be postponed or cancelled in extreme weather conditions.