Mindful and Creative Family Class

🎨✨Spend some quality bonding time with your child while learning valuable life skills—at our heartwarming “Mon Moment Magique” workshop.

This safe and creative space invites parents/carers and their children aged 3–11 to connect through mindfulness, movement, and joyful exploration 💕

🗓Saturday 30 August

⏰2:30–4:00 PM

📍 Nourished Yoga, Terrey Hills

🎨Theme: The Colour of Emotions

Together, we’ll explore how emotions feel in our bodies, how we can name and express them, and how to gently support emotional awareness in little hearts and grown-up ones too 💛

✨What’s included:

– Storytime to open emotional conversations

– Cooperative games to foster connection and joy

– Nourishing movement & kids yoga

– Creative expression and art to build self-awareness

– Mindful breathing & guided meditation

– A simple gratitude practice to wrap up with warmth

– Plus: calm, presence, and lighthearted play throughout

💫This mindful and creative class is a safe space to explore emotional intelligence, wellbeing, and connection—through play, art, movement, and meaningful shared moments. It’s a gentle way to nurture qualities like gratitude, kindness, confidence, and cooperation—both in your child and yourself.

🎫Bookings are now open – reserve your spot here:

👉 https://classbento.com.au/addtocart?session_id=376313897&qr_code=1&wtn=dj8g5zt5wnau

Take this time to reconnect, recharge, and grow together—you deserve it 💖

We can’t wait to welcome you!