Community Forest Therapy Nature Walk

Feeling stressed, anxious or disconnected?

We are here to help. Nature is here to help. This is an invitation to (re)connect to nature, to yourself and to the community.

The mission of Healing with Nature is to offer guided, immersive nature experiences to improve an individual’s health and well-being.

What is Forest Therapy?

Forest Therapy (also known as Nature Therapy, Forest Bathing or Shinrin Yoku) is an evidence-based public health practice that promotes guided immersion in natural environments with the aim of improving mental and physical health whilst relaxing and enjoying being in nature. This internationally recognized experience is gaining acknowledgement globally as an efficient and cost-effective natural medicine.

Mental health and wellbeing

How can nature therapy improve mental health? Your Nature Therapy guide is an experienced professional who is certified and qualified with specialist skills, knowledge and competencies in the application of this therapeutic technique. This scientifically proven natural medicine invites you to open your senses, become aware of your body, thoughts and feelings whilst listening and engaging with the peaceful environment surrounding you. Your guide will prompt you to engage in unique activities that have been proven to calm the nervous system, increase energy, reduce stress and improve intuitive skills.

Why work with Healing with Nature?

Healing with Nature is a certified EcoTourism business with EcoTourism Australia, an Eco Pass commercial operator, a Mental Health First Aider and a Beyond Blue Business Supporter.

Our goal is to facilitate nature-based therapy immersions throughout Australia. We aim to positively impact as many community members as possible, creating thousands of accessible programs for those in need.

We have a COVID-19 Safety Plan and are committed to keeping you safe.

Bookings are essential as spaces are limited.

For more information or to make a booking contact Healing with Nature on 0423006410 or email [email protected]

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Email: [email protected]

Phone: 0423006410

WhatsApp: +61423006410