Nature Spa

NATURE SPA & NATURE THERAPY WALK

Feeling stressed, anxious or disconnected?

Ready to indulge yourself in the most peaceful and relaxing setting?

Looking for a unique Hen’s Party or spend a fabulous relaxing time with your girlfriends in nature, that leaves you feeling healthier, cared-for and connected? Nature Spa experiences have been developed to honour self-care by utilising nature’s remedies. Design a half day filled with light-hearted activities that remind you how best to celebrate your purest self and your needs. You are invited to join a Nature Therapy Walk followed by learning how to make your own Ayurvedic organic facial cleanser, scrub and mask, using natural elements, learn about the powerful healing benefits of nature through sound healing and nature therapy. Experiences will be developed to cater to your vision.

Contact us here to let us know your needs and preferred dates and times.

What’s included?

– 2h nature immersion (nature therapy walk)
– 1h organic Ayurvedic nature spa
– Glass of bubbles
– Recipe of Organic Ayurvedic facial cleanser, scrub and mask, using natural elements to take home
– Surprise gift

What is Nature Therapy?

Nature Therapy (also know as Forest Therapy, Forest Bathing or Shinrin Yoku) is an evidence-based public health practice that promotes guided immersions in natural environments with the aim of improving mental and physical health whilst relaxing and enjoying being in nature. This internationally recognized experience is gaining acknowledgement globally as an efficient and cost-effective natural medicine.

Why work with Healing with Nature? Healing with Nature is a certified EcoTourism business with EcoTourism Australia. Our goal is to facilitate nature-based therapy immersions throughout Australia. We aim to positively impact as many community members as possible, creating thousands of accessible programs for those in need.

Your facilitators: Dr. Sarah Brikke (PhD) founded Healing with Nature in 2020. She is an accredited and certified Forest Therapy Guide (INFTA), an Environmental Educator (Northern Beaches Council, Ku-Ring-Gai Council, Royal Botanical Garden, Centennial Parklands and Sydney Olympic Park Authority), a Park Ranger and a mother. She holds more than 15 years experience working in the field of environmental education and sustainability globally.

If you want to make a positive step to assist in healing stress, anxiety or if you just need some time out in nature, this event will leave you connected, re-energized, calm and positive.